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What is Metabolism Series

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By : Christy St Clair

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What is Metabolism?

Your metabolism influences your energy, weight, body composition and even your cognitive performance.

Metabolism is the chemical reactions that change food into energy for our cells. Our cells need this energy to power us in life, this energy is the foundation for everything, from moving to thinking to growing to aging.

Metabolism is a complicated chemical process. We may have only been taught about metabolic health in its simplest sense: as something that influences how easily our bodies gain or lose weight.

At its core, metabolism is simply our body using fuel (like food) to create the building blocks it needs and to generate the energy required to run cellular processes.

Few people know our metabolic function is affected by aging—and that is certainly partially true—the reality is that optimal metabolic function can support healthy aging.

Factors that reflect the state of your metabolic health include: blood sugar, blood pressure, lipid types and levels, and weight.

Good inputs—exercise, eating right, developing strong relationships, managing stress, getting rest and superior supplementation—can positively affect metabolic health outputs like blood pressure, blood sugar, body composition and weight.

 🏖️FOLLOW MY CONTRIBUTOR PAGE: https://bit.ly/3DR1rrl

DETAILS 

Fonts: Hussar Ekologiczy, Playlist Script, Public Sans Bold

Number of Images: 6

Size: Square

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For 10% off a monthly or annual subscription, click this link:

https://www.onedropdesigns.com/?rc=1d6l7Y5N

If you have a monthly or annual subscription, use your referral code under the Love One Drop tab.

PLEASE NOTE 

Make sure to watermark your images. This protects your investment and my work. 

CONTACT AND SUPPORT 

For questions about this specific graphic, please click the “Feedback” button. Please include your email address if you would like a personal response. For all other inquiries, please contact the One Drop team. Like this item? Click the “Like” button for me to produce more graphics like this one.

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Social Media Posts

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US

Item Description

What is Metabolism?

Your metabolism influences your energy, weight, body composition and even your cognitive performance.

Metabolism is the chemical reactions that change food into energy for our cells. Our cells need this energy to power us in life, this energy is the foundation for everything, from moving to thinking to growing to aging.

Metabolism is a complicated chemical process. We may have only been taught about metabolic health in its simplest sense: as something that influences how easily our bodies gain or lose weight.

At its core, metabolism is simply our body using fuel (like food) to create the building blocks it needs and to generate the energy required to run cellular processes.

Few people know our metabolic function is affected by aging—and that is certainly partially true—the reality is that optimal metabolic function can support healthy aging.

Factors that reflect the state of your metabolic health include: blood sugar, blood pressure, lipid types and levels, and weight.

Good inputs—exercise, eating right, developing strong relationships, managing stress, getting rest and superior supplementation—can positively affect metabolic health outputs like blood pressure, blood sugar, body composition and weight.

 🏖️FOLLOW MY CONTRIBUTOR PAGE: https://bit.ly/3DR1rrl

DETAILS 

Fonts: Hussar Ekologiczy, Playlist Script, Public Sans Bold

Number of Images: 6

Size: Square

SHARE THE ONE DROP LOVE

For 10% off a monthly or annual subscription, click this link:

https://www.onedropdesigns.com/?rc=1d6l7Y5N

If you have a monthly or annual subscription, use your referral code under the Love One Drop tab.

PLEASE NOTE 

Make sure to watermark your images. This protects your investment and my work. 

CONTACT AND SUPPORT 

For questions about this specific graphic, please click the “Feedback” button. Please include your email address if you would like a personal response. For all other inquiries, please contact the One Drop team. Like this item? Click the “Like” button for me to produce more graphics like this one.