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Tips for Cooking with Oils

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By : Natural Life with Julie

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👉🏼 Did you know that a few drops of doTERRA essential oils can add flavor and nutrition to your meals? And the best part is, they can last a long time since they're highly concentrated! Just remember to dilute them in a lipid-like olive or coconut oil for safe consumption and better flavor dispersion. 🔥 Keep in mind that heat can destroy volatile essential oils, so for hot dishes, add the oils after cooking. For baked dishes, expect to lose some properties, but still enjoy the benefits! 😋

 

Note: See my Collection for all my posts for Cooking with doTERRA Essential Oils

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Item Description

👉🏼 Did you know that a few drops of doTERRA essential oils can add flavor and nutrition to your meals? And the best part is, they can last a long time since they're highly concentrated! Just remember to dilute them in a lipid-like olive or coconut oil for safe consumption and better flavor dispersion. 🔥 Keep in mind that heat can destroy volatile essential oils, so for hot dishes, add the oils after cooking. For baked dishes, expect to lose some properties, but still enjoy the benefits! 😋

 

Note: See my Collection for all my posts for Cooking with doTERRA Essential Oils