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The Power of Fiber - Digestion and Metabolism

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By : Jan Kohler

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See the collection of 30 posts, facebook cover, hand out and slides here.



The Power of Fiber
Fiber is like your digestive system's best friend, keeping things moving and grooving along. It's the broom of your digestive tract, sweeping away waste and feeding the good bacteria in your gut. This helps keep your digestion in tip-top shape and significantly regulates your blood sugar, which is super important for your overall metabolism.

doTERRA Fiber is here to help you up your fiber game. This high-quality dietary fiber supplement promotes a happy, satisfied feeling, reduces snacking, and ensures everything in your digestive world runs smoothly.

Today's Challenge: Aim to hit at least 25 grams of fiber. Your gut will thank you!

This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!


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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

png

Market(s)

US, Canada, Europe

Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.



The Power of Fiber
Fiber is like your digestive system's best friend, keeping things moving and grooving along. It's the broom of your digestive tract, sweeping away waste and feeding the good bacteria in your gut. This helps keep your digestion in tip-top shape and significantly regulates your blood sugar, which is super important for your overall metabolism.

doTERRA Fiber is here to help you up your fiber game. This high-quality dietary fiber supplement promotes a happy, satisfied feeling, reduces snacking, and ensures everything in your digestive world runs smoothly.

Today's Challenge: Aim to hit at least 25 grams of fiber. Your gut will thank you!

This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!


Please watermark all onedrop downloads to protect your investment.