Self-Care with a Lavender Bath

Item Description

💜 Prioritize Self-Care with a Lavender Bath 💜

Self-care… we all know it’s important, yet somehow it often waits until we’re running on empty. Let’s flip the script. ✨

🌿 Make It a Habit:
Schedule it like any other appointment—intentional, non-negotiable, and just for you. Self-care looks different for everyone and can change day to day.

🛁 Try This:

• Mix a few drops of Lavender (or your favorite oil) with a carrier oil into Epsom salts

• Draw a warm bath and step in

• Bring a portable diffuser, a good book, and a cup of tea

• Turn your bathroom into a mini relaxation station for 20 blissful minutes

It’s simple, soothing, and surprisingly powerful. Little rituals like this remind your body and mind that you matter. 🌸

What’s your favorite way to sneak in self-care during a busy day?

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