Roller Blend: Calm Mind, Steady Heart

Item Description

🌿 Calm Mind, Steady Heart 🍋

Mindfulness doesn’t have to happen on a mountaintop—it can bloom right at your dinner table. ✨ Turn off the noise, slow your pace, and truly taste your meal. Notice the colors, textures, and all the invisible hands that helped bring it to you. Gratitude tastes delicious, doesn’t it? 💛

And if your mind starts to wander or worry creeps in, reach for this peaceful, grounding blend to guide you gently back to center.

💧 Calm Mind, Steady Heart Roller Blend
In a 10 mL roller bottle combine:

• 10 drops Frankincense

• 5 drops Wild Orange

• 4 drops Rosemary

• 2 drops Lemon
  Top with carrier oil and apply to wrists and the back of your neck as needed.

✨ Affirmation: “I have nothing to worry about.”

Repeat it often—because sometimes peace begins the moment we give ourselves permission to simply be. 🌼

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