This item was turned off by dÅTERRA compliance on
Reason:
Rest - Sleep - Fitness and Recovery with Essential Oils
Add toCollection
Sharethis
Follow thisContributor
Item Description
**Unlocking Muscle Growth: The Secret Might Be in Your Sleep! **
Your gains actually happen while you're catching those Zzz's. Deep sleep fuels muscle recovery and growth. So, prioritizing quality rest is essential for your fitness journey!
Luckily, nature provides incredible tools: essential oils! These natural powerhouses can help you achieve restful sleep:
- Warm Bath Wonder: Elevate your bath with calming Lavender or Roman Chamomile.
- Dreamy Diffusion: Diffuse a serene blend like doTERRA Serenity® or Bergamot to create a tranquil sleep haven.
- Serenity Now: Apply doTERRA Serenity® Restful Complex Stick to your chest or feet before bed.
- Pillow Mist Magic: Craft a relaxing pillow mist by mixing calming oils with water and spritzing your bedding.
For other posts in the same collection, please click here.
Thank you for downloading one of my articles. Please remember to put your watermark
This item requires a One Drop subscription to download.
Already a One Drop member?
click here to sign in
|
Item Description
**Unlocking Muscle Growth: The Secret Might Be in Your Sleep! **
Your gains actually happen while you're catching those Zzz's. Deep sleep fuels muscle recovery and growth. So, prioritizing quality rest is essential for your fitness journey!
Luckily, nature provides incredible tools: essential oils! These natural powerhouses can help you achieve restful sleep:
- Warm Bath Wonder: Elevate your bath with calming Lavender or Roman Chamomile.
- Dreamy Diffusion: Diffuse a serene blend like doTERRA Serenity® or Bergamot to create a tranquil sleep haven.
- Serenity Now: Apply doTERRA Serenity® Restful Complex Stick to your chest or feet before bed.
- Pillow Mist Magic: Craft a relaxing pillow mist by mixing calming oils with water and spritzing your bedding.
For other posts in the same collection, please click here.
Thank you for downloading one of my articles. Please remember to put your watermark
