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Recovery - Soothing Affected Areas - Fitness and Recovery with Essential Oils
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Item Description
Cool down, but don't forget the TLC! Even the most thorough cool-down routines leave muscles craving more after a tough workout. Lifting weights, running long distances, or pushing yourself to the limit takes a toll.
Here's a secret weapon: essential oils! A strategic blend of cooling and warming oils can be your post-workout rescue squad.
- Cool it down: Peppermint, Eucalyptus, Wintergreen (use diluted!) - Soothe and refresh tired muscles.
- Warm it up: Ginger, Black Pepper, Cinnamon Bark (use diluted!) - Help ease muscle tension and promote circulation.
Find your perfect post-workout blend and give your hardworking muscles the love they deserve!
For other posts in the same collection, please click here.
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Item Description
Cool down, but don't forget the TLC! Even the most thorough cool-down routines leave muscles craving more after a tough workout. Lifting weights, running long distances, or pushing yourself to the limit takes a toll.
Here's a secret weapon: essential oils! A strategic blend of cooling and warming oils can be your post-workout rescue squad.
- Cool it down: Peppermint, Eucalyptus, Wintergreen (use diluted!) - Soothe and refresh tired muscles.
- Warm it up: Ginger, Black Pepper, Cinnamon Bark (use diluted!) - Help ease muscle tension and promote circulation.
Find your perfect post-workout blend and give your hardworking muscles the love they deserve!
For other posts in the same collection, please click here.
Thank you for downloading one of my articles. Please remember to put your watermark
