Contributor
Item Description
See my fitness and recovery collection here.
After giving it your all, your body craves some serious pampering. Enter the world of essential oil-infused massages—a true game-changer for soothing those worked muscles.
My top essential oils for massage
🌿 Lavender
🌿 Deep Blue
🌿 AromaTouch
🌿 Frankincense
🌿 Cassia
Challenge of the Day: Treat yourself to a DIY massage. Combine essential oil of choice with a carrier oil, and gently work it into your muscles. Bonus if you have an impact massager that can really help to drive the oils deep and loosen the muscles fast. Focus on areas that feel tight or sore going in circular motions.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more
Item Description
See my fitness and recovery collection here.
After giving it your all, your body craves some serious pampering. Enter the world of essential oil-infused massages—a true game-changer for soothing those worked muscles.
My top essential oils for massage
🌿 Lavender
🌿 Deep Blue
🌿 AromaTouch
🌿 Frankincense
🌿 Cassia
Challenge of the Day: Treat yourself to a DIY massage. Combine essential oil of choice with a carrier oil, and gently work it into your muscles. Bonus if you have an impact massager that can really help to drive the oils deep and loosen the muscles fast. Focus on areas that feel tight or sore going in circular motions.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more