


Contributor

Item Description
Intermittent Fasting
• 12-16 hours of fasting, then...
• In morning have black tea/coffee or water with your favorite citrus oil until you...
• Break your fast by consuming healthy protein, fats, and complex carbohydrates
Remember to add your brand logo/name before posting to protect my work. Thank you.
Item Description
Intermittent Fasting
• 12-16 hours of fasting, then...
• In morning have black tea/coffee or water with your favorite citrus oil until you...
• Break your fast by consuming healthy protein, fats, and complex carbohydrates
Remember to add your brand logo/name before posting to protect my work. Thank you.