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Importance of Meal Timing

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By : Jan Kohler

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Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.


Eating your meals regularly throughout the day can help your body's metabolism stay in rhythm. It’s like keeping a steady beat in the music of your day, helping your body predict and prepare for each meal, which can improve digestion and energy levels.

MetaPWR Advantage is an excellent addition to your routine, especially when focusing on meal timing. It supports your body’s natural metabolic processes, helping you feel energized and balanced throughout the day, no matter when you eat.

Today’s Challenge: Try to eat your meals at consistent times today. Notice if you feel more energized and less hungry between meals. It's all about creating a rhythm that works for your body.


This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

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Subscription

Item Category

Social Media Posts

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Market(s)

US, Canada, Europe, AUS/NZ, Other

Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.


Eating your meals regularly throughout the day can help your body's metabolism stay in rhythm. It’s like keeping a steady beat in the music of your day, helping your body predict and prepare for each meal, which can improve digestion and energy levels.

MetaPWR Advantage is an excellent addition to your routine, especially when focusing on meal timing. It supports your body’s natural metabolic processes, helping you feel energized and balanced throughout the day, no matter when you eat.

Today’s Challenge: Try to eat your meals at consistent times today. Notice if you feel more energized and less hungry between meals. It's all about creating a rhythm that works for your body.


This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

Item tags

  • advantage
  • collection of 30 posts
  • digestion
  • digestion collection
  • digestive system
  • healthy digestion
  • healthy metabolism
  • meal timing
  • metabolic
  • metabolism
  • metabolism collection
  • metaPWR
  • metapwr advantage
  • weight management