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Importance of Hydration - Digestion and Metabolism

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By : Jan Kohler

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Item Description


See the collection of 30 posts, facebook cover, hand out and slides here.

Water is the MVP for metabolism and digestion, helping with everything from breaking down food to flushing out toxins. Plus, staying hydrated keeps your digestive tract on it's A-game and your cells happy and healthy.

Lemon essential oil is like a splash of sunshine for your water. It not only makes it taste better, so you'll want to drink more, but it also supports your liver and digestion, keeping everything running smoothly.

Today's Challenge: Increase your water intake by 20% and add a drop of Lemon essential oil for an extra detox boost. 

Optional MetaPWR Recharge Post: Recharge Electrolyte Mix
Approximately 75% of the globe is dehydrated, lacking key electrolytes that are essential to keeping cells charged and energized.
  • Improves cellular hydration.*
  • Provides balanced ratios of: potassium, sodium, magnesium, calcium, chloride, and phosphate.*
  • Includes over 75 deep-ocean minerals such as molybdenum, magnesium, vanadium.



This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

png

Market(s)

US, Canada, Europe, AUS/NZ, Other

Item Description


See the collection of 30 posts, facebook cover, hand out and slides here.

Water is the MVP for metabolism and digestion, helping with everything from breaking down food to flushing out toxins. Plus, staying hydrated keeps your digestive tract on it's A-game and your cells happy and healthy.

Lemon essential oil is like a splash of sunshine for your water. It not only makes it taste better, so you'll want to drink more, but it also supports your liver and digestion, keeping everything running smoothly.

Today's Challenge: Increase your water intake by 20% and add a drop of Lemon essential oil for an extra detox boost. 

Optional MetaPWR Recharge Post: Recharge Electrolyte Mix
Approximately 75% of the globe is dehydrated, lacking key electrolytes that are essential to keeping cells charged and energized.
  • Improves cellular hydration.*
  • Provides balanced ratios of: potassium, sodium, magnesium, calcium, chloride, and phosphate.*
  • Includes over 75 deep-ocean minerals such as molybdenum, magnesium, vanadium.



This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

Item tags

  • collection of 30 posts
  • digestion
  • digestion collection
  • digestive system
  • healthy digestion
  • healthy metabolism
  • hydration
  • lemon
  • metabolic
  • metabolism
  • metabolism collection
  • metapwr recharge
  • recharge
  • Water
  • weight management