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How to use a Castor Oil Pack (white background)

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By : Louise Mulholland

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Soothe and Center with a Castor Oil Pack

Castor oil packs have been used for generations as a comforting, grounding practice. Many people turn to them as a way to slow down, support relaxation, and create intentional time for rest and body awareness. The warmth, stillness, and ritual itself can feel deeply soothing—especially during times of stress or transition.

If you’re craving deeper support—something that soothes and grounds you—try a castor oil pack. This well-renowned practice can be part of your regular self-care rhythm when you need it.

Apply one to two tablespoons of Castor Oil to your castor oil pack protocol over your abdomen or another target area. For enhanced comfort and aromatherapy, mix in a few drops of your favorite essential oils to the oil before applying.

Making a castor oil pack protocol part of your routine allows you to reconnect with your body and intentionally care for it. It’s a moment of stillness and support that you’ll treasure.



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US, Canada

Item Description

Soothe and Center with a Castor Oil Pack

Castor oil packs have been used for generations as a comforting, grounding practice. Many people turn to them as a way to slow down, support relaxation, and create intentional time for rest and body awareness. The warmth, stillness, and ritual itself can feel deeply soothing—especially during times of stress or transition.

If you’re craving deeper support—something that soothes and grounds you—try a castor oil pack. This well-renowned practice can be part of your regular self-care rhythm when you need it.

Apply one to two tablespoons of Castor Oil to your castor oil pack protocol over your abdomen or another target area. For enhanced comfort and aromatherapy, mix in a few drops of your favorite essential oils to the oil before applying.

Making a castor oil pack protocol part of your routine allows you to reconnect with your body and intentionally care for it. It’s a moment of stillness and support that you’ll treasure.



Item tags

  • castor oil
  • castor oil pack
  • home spa
  • how to use a castor oil pack
  • self care