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Healthy Snacking for Energy

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By : Jan Kohler

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Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.

Healthy snacking is not just about curbing hunger; it's about providing your body with the proper fuel. The right snacks can support your energy levels and aid digestion, keeping you feeling great throughout the day.

doTERRA Protein is a convenient way to ensure that your snacks are working. It helps maintain energy levels, supports muscle health, and keeps you satisfied while fitting seamlessly into a healthy lifestyle.

Today’s Challenge: Let's choose snacks that contribute to our well-being. Swap out processed snacks for whole foods like fruits, nuts, or a protein shake. (doTERRA offers its protein powder in two different flavors - vanilla and chocolate)




This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!


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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

png

Market(s)

US, Canada, Other

Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.

Healthy snacking is not just about curbing hunger; it's about providing your body with the proper fuel. The right snacks can support your energy levels and aid digestion, keeping you feeling great throughout the day.

doTERRA Protein is a convenient way to ensure that your snacks are working. It helps maintain energy levels, supports muscle health, and keeps you satisfied while fitting seamlessly into a healthy lifestyle.

Today’s Challenge: Let's choose snacks that contribute to our well-being. Swap out processed snacks for whole foods like fruits, nuts, or a protein shake. (doTERRA offers its protein powder in two different flavors - vanilla and chocolate)




This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!


Please watermark all onedrop downloads to protect your investment.