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Gut Health Basics - Digestion and Metabolism

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By : Jan Kohler

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Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.



Our gut is a big deal. It acts as a control center for digestion and plays a massive part in our overall health. From keeping our immune system in check to mood regulation, a happy gut means a happy you. The secret? A balanced mix of good bacteria working hard to process food, absorb nutrients, and kick toxins to the curb.

Give your gut some love with doTERRA DigestZen Blend, a mix of essential oils like ginger, fennel, and peppermint that naturally supports digestion. It helps ease gas, bloating, and indigestion and makes your gut microbiome happier.

Today's Challenge: Boost your gut health with some probiotic-rich foods today. Your belly will thank you!

This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

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Item Type

Subscription

Item Category

Social Media Posts

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png

Market(s)

US, Canada, Europe, AUS/NZ, Other

Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.



Our gut is a big deal. It acts as a control center for digestion and plays a massive part in our overall health. From keeping our immune system in check to mood regulation, a happy gut means a happy you. The secret? A balanced mix of good bacteria working hard to process food, absorb nutrients, and kick toxins to the curb.

Give your gut some love with doTERRA DigestZen Blend, a mix of essential oils like ginger, fennel, and peppermint that naturally supports digestion. It helps ease gas, bloating, and indigestion and makes your gut microbiome happier.

Today's Challenge: Boost your gut health with some probiotic-rich foods today. Your belly will thank you!

This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

Item tags

  • collection of 30 posts
  • digest zen
  • digestion
  • digestion collection
  • digestive system
  • gut health
  • gut health challenge
  • healthy digestion
  • healthy metabolism
  • metabolic
  • metabolism
  • metabolism collection
  • weight management
  • zengest