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Foot Soak - Fitness Collection
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Item Description
See my fitness and recovery collection here.
After a long run or ride, your feet need rest and recovery. If you like to soak your feet after a race, marathon, or training session, consider adding essential oils
to the mix for ultimate relaxation.
You will need:
Hot water, Epsom salt, and Baking soda
Try any of these essential oils (or a combination):
Roman Chamomile, Peppermint, Lavender, Rosemary, Ginger, Clove, Lemon, Black Pepper
Instructions: Combine the hot water, a handful of Epsom salts, and a few scoops of baking soda into a tub big enough for your feet. Then, add a few drops of your essential oil of choice (or several oils) and soak your feet for relaxation and relief.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more
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Item Description
See my fitness and recovery collection here.
After a long run or ride, your feet need rest and recovery. If you like to soak your feet after a race, marathon, or training session, consider adding essential oils
to the mix for ultimate relaxation.
You will need:
Hot water, Epsom salt, and Baking soda
Try any of these essential oils (or a combination):
Roman Chamomile, Peppermint, Lavender, Rosemary, Ginger, Clove, Lemon, Black Pepper
Instructions: Combine the hot water, a handful of Epsom salts, and a few scoops of baking soda into a tub big enough for your feet. Then, add a few drops of your essential oil of choice (or several oils) and soak your feet for relaxation and relief.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more
