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Feeling Overwhelmed?
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Item Description
- Square graphic for builders
- Post in user groups, text or email
- Use to encourage your team and provide supportive tips
- Includes COPY below
COPY:
Do you feel like you are doing all the things?
When you sit down to work on your business (follow-ups, reaching out to new prospects, setting up your workflows), do want to go back to bed and take a nap because it just seems like so much work?
If you answered “yes”, it sounds like you have a bit of overwhelm on the brain.
When this happens; use your tools!
1. Take a deep breath and count backwards from 10, s l o w l y.
2. Take a drop of Adaptiv or Balance in your hands, rub, and take another deep breath.
3. Go for a brisk walk or grab a cup of tea.
4. Outline what you need to tackle today and what can wait.
Identifying what triggers cause overwhelm and how to reframe them with a plan will allow you to easily combat the clutter in your mind.
What is your go-to tool when the overwhelming monster hits?
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Item Description
- Square graphic for builders
- Post in user groups, text or email
- Use to encourage your team and provide supportive tips
- Includes COPY below
COPY:
Do you feel like you are doing all the things?
When you sit down to work on your business (follow-ups, reaching out to new prospects, setting up your workflows), do want to go back to bed and take a nap because it just seems like so much work?
If you answered “yes”, it sounds like you have a bit of overwhelm on the brain.
When this happens; use your tools!
1. Take a deep breath and count backwards from 10, s l o w l y.
2. Take a drop of Adaptiv or Balance in your hands, rub, and take another deep breath.
3. Go for a brisk walk or grab a cup of tea.
4. Outline what you need to tackle today and what can wait.
Identifying what triggers cause overwhelm and how to reframe them with a plan will allow you to easily combat the clutter in your mind.
What is your go-to tool when the overwhelming monster hits?
