


Contributor



Item Description
We are big balls of energy. When our energy is not able to release, we can feel inspired, but completely stuck on what to do.
Moving your body daily gives your energy an outlet, and therefore leaves room to create more. Exercising also takes you outside of your normal environments which can clear your mind.
Can you commit to 15 minutes of a day of movement?
Item Description
We are big balls of energy. When our energy is not able to release, we can feel inspired, but completely stuck on what to do.
Moving your body daily gives your energy an outlet, and therefore leaves room to create more. Exercising also takes you outside of your normal environments which can clear your mind.
Can you commit to 15 minutes of a day of movement?