A 30 Post Collection
Pregnancy is a remarkable chapter, and we're here to guide you through it with love, care, and the incredible benefits of essential oils. Get ready for a treasure trove of knowledge, daily tips, and nurturing rituals as we delve into topics like safety, proper dilution, oils to avoid, and so much more.
From occasional nausea to mood support, skin care, energy boosts, and even creating a safe haven for your little one, we've got you covered. Plus, we'll unveil the magic of essential oils in labor, postpartum care, and everyday life.
Your evenings during pregnancy deserve some extra love and care. Here's my treasured nighttime ritual that you're sure to adore:
Dinner Supplementation: During your evening meal, consider taking your Lifelong Vitality supplement for a well-rounded dose of support. Don't forget your PB Assist probiotic – it's fantastic for your gut health while expecting.
Relaxing Bath: Whether it's a nightly treat or a few times a week, indulge in a soothing bath. Add two drops of Frankincense and Lavender or AromaTouch to Epsom salts, and let your worries melt away.
Serenity on Soles: A drop or two of Serenity oil, our restful blend, on the soles of your feet, especially in the third trimester, helps you drift into a peaceful slumber.
Targeted Relief: If you're dealing with aches, massage a touch of Deep Blue into the areas that need it most – every momma's experience is unique.
Serene Diffusion: Set the mood for deep, restorative sleep with Adaptiv in your diffuser. It'll gently guide you into dreamland.
This was my daily protocol, and I absolutely cherished it during my pregnancy journey. Give it a try and create your own moments of relaxation and connection.