


Contributor

Item Description
Easy Evening Biohacking Routine
1. Turn off your TV and all devices 2 hours before bed
2. Grab a warm bath or shower
3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils
4. Read a few chapters of your latest book
Remember to add your brand name/logo before posting.
Item Description
Easy Evening Biohacking Routine
1. Turn off your TV and all devices 2 hours before bed
2. Grab a warm bath or shower
3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils
4. Read a few chapters of your latest book
Remember to add your brand name/logo before posting.