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Easy Evening Biohacking Routine

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By : Maggie Spangler

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Item Description

Easy Evening Biohacking Routine

1. Turn off your TV and all devices 2 hours before bed

2. Grab a warm bath or shower

3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils

4. Read a few chapters of your latest book


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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

jpg

Market(s)

US, Canada, Europe

Item Description

Easy Evening Biohacking Routine

1. Turn off your TV and all devices 2 hours before bed

2. Grab a warm bath or shower

3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils

4. Read a few chapters of your latest book


Remember to add your brand name/logo before posting.