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Cooking with Essential Oils and Heat

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By : Natural Life with Julie

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🍳🔥🌿💧Cooking with essential oils can be tricky, but with a few tips, you can ensure that you're getting the most flavor and benefits from them. When cooking with heat, adding essential oils at the end or after the dish has cooled down can help retain their flavor.

 

But sometimes, that's not possible, especially when baking or steaming. In that case, add a larger amount of oil to compensate for the flavor that will be lost during cooking.

 

For a milder flavor, consider adding strong oils like Oregano or Basil early on and letting them simmer or evaporate. And remember to always check the label to make sure the oil is safe for internal use. Happy cooking! 🍴😋👩‍🍳

 

Note: See my Collection for all my posts for Cooking with doTERRA Essential Oils

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Item Description

🍳🔥🌿💧Cooking with essential oils can be tricky, but with a few tips, you can ensure that you're getting the most flavor and benefits from them. When cooking with heat, adding essential oils at the end or after the dish has cooled down can help retain their flavor.

 

But sometimes, that's not possible, especially when baking or steaming. In that case, add a larger amount of oil to compensate for the flavor that will be lost during cooking.

 

For a milder flavor, consider adding strong oils like Oregano or Basil early on and letting them simmer or evaporate. And remember to always check the label to make sure the oil is safe for internal use. Happy cooking! 🍴😋👩‍🍳

 

Note: See my Collection for all my posts for Cooking with doTERRA Essential Oils