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Circadian Rhythm Checklist

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By : Maggie Spangler

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Item Description

Circadian Rhythm Checklist for BioHacking

_ Go to bed and get up at the same time every day

_ Take a morning walk and get some sunlight on your face

_ Use a sunlight alarm clock that wakes you up with light

_ Put citrus and mint oils in your diffuser to wake up your senses



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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

jpg

Market(s)

US, Canada, Europe, AUS/NZ

Item Description

Circadian Rhythm Checklist for BioHacking

_ Go to bed and get up at the same time every day

_ Take a morning walk and get some sunlight on your face

_ Use a sunlight alarm clock that wakes you up with light

_ Put citrus and mint oils in your diffuser to wake up your senses



Remember to add your brand name/logo before posting.