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Item Description
Circadian Rhythm Checklist for BioHacking
_ Go to bed and get up at the same time every day
_ Take a morning walk and get some sunlight on your face
_ Use a sunlight alarm clock that wakes you up with light
_ Put citrus and mint oils in your diffuser to wake up your senses
Remember to add your brand name/logo before posting.
Item Description
Circadian Rhythm Checklist for BioHacking
_ Go to bed and get up at the same time every day
_ Take a morning walk and get some sunlight on your face
_ Use a sunlight alarm clock that wakes you up with light
_ Put citrus and mint oils in your diffuser to wake up your senses
Remember to add your brand name/logo before posting.
