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Cardamom Mustard Chicken Wings
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Item Description
Social media post with cardamom mustar chicken wings.
Sized for Facebook and Instagram
If you liked these, please follow my contributor page and check out the collection Cooking with Oils
SAUCE
• 4 tablespoons spicy
mustard
• 2 tablespoons olive oil
• 2 tablespoons brown
sugar
• 3–4 drops Cardamom
essential oil
• ½ teaspoon salt
• ¼ teaspoon pepper
DIRECTIONS:
Mix all ingredients together
until sugar dissolves and
set aside.
WINGS
• 1 dozen wings
• Salt
• Pepper
• Olive oil to coat wings
DIRECTIONS:
1. Coat wings with oil and
a little salt and pepper.
2. Bake wings at 350
degrees Fahrenheit for
about an hour or until
wings are crispy. Turn
once halfway through
cooking.
3. Pull the wings out
and baste with sauce,
coating evenly.
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Item Description
Social media post with cardamom mustar chicken wings.
Sized for Facebook and Instagram
If you liked these, please follow my contributor page and check out the collection Cooking with Oils
SAUCE
• 4 tablespoons spicy
mustard
• 2 tablespoons olive oil
• 2 tablespoons brown
sugar
• 3–4 drops Cardamom
essential oil
• ½ teaspoon salt
• ¼ teaspoon pepper
DIRECTIONS:
Mix all ingredients together
until sugar dissolves and
set aside.
WINGS
• 1 dozen wings
• Salt
• Pepper
• Olive oil to coat wings
DIRECTIONS:
1. Coat wings with oil and
a little salt and pepper.
2. Bake wings at 350
degrees Fahrenheit for
about an hour or until
wings are crispy. Turn
once halfway through
cooking.
3. Pull the wings out
and baste with sauce,
coating evenly.
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