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Biohacking for Energy | Biohacking Collection |
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Item Description
8th-grade science check! 🤓
Energy in your body comes from????
The mitochondria. 🥳 AKA the powerhouse of the cell. We have trillions of cells in our bodies, so we have trillions of mitochondria that keep us up and running.
The number 1 thing we can do to support our body (and increase our energy) is to reduce temporary inflammation.
This happens by eating quality foods, supplementation, getting movement in each day, proper sleep, and mindset. I know it sounds like a broken record, but our bodies were made to function a certain way for optimal health.
Unfortunately, we don’t always do everything we should to take proper care of ourselves.
Over the course of this month, I’m going to introduce to you biohacks for all aspects of your physical, mental, and emotional health.
If you are ready to optimize your health, drop a GIF in the comments!
Click HERE for my entire Biohacking Collection
🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑
This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!
Follow my contributor page for more, thanks!
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Item Description
8th-grade science check! 🤓
Energy in your body comes from????
The mitochondria. 🥳 AKA the powerhouse of the cell. We have trillions of cells in our bodies, so we have trillions of mitochondria that keep us up and running.
The number 1 thing we can do to support our body (and increase our energy) is to reduce temporary inflammation.
This happens by eating quality foods, supplementation, getting movement in each day, proper sleep, and mindset. I know it sounds like a broken record, but our bodies were made to function a certain way for optimal health.
Unfortunately, we don’t always do everything we should to take proper care of ourselves.
Over the course of this month, I’m going to introduce to you biohacks for all aspects of your physical, mental, and emotional health.
If you are ready to optimize your health, drop a GIF in the comments!
Click HERE for my entire Biohacking Collection
🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑
This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!
Follow my contributor page for more, thanks!
