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Biohacking; Evening Routine | Biohacking Collection |
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Item Description
Easy Evening Biohacking Routine
1. Turn off your TV, Laptop, and Cell phone two hours before bed
2. Grab a warm bath or shower
3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils
4. Read a few chapters of your latest book
Try this routine for two weeks and see how you feel. Don’t forget to write down how your body responds.
Click HERE for my entire Biohacking Collection
🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑
This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!
Follow my contributor page for more, thanks!
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Item Description
Easy Evening Biohacking Routine
1. Turn off your TV, Laptop, and Cell phone two hours before bed
2. Grab a warm bath or shower
3. Turn your diffuser on 30 minutes before bed with your favorite calming sleep oils
4. Read a few chapters of your latest book
Try this routine for two weeks and see how you feel. Don’t forget to write down how your body responds.
Click HERE for my entire Biohacking Collection
🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑
This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!
Follow my contributor page for more, thanks!
