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Better Bone Density | Biohacking Collection |

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By : Tayci Mecham

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Item Description

Women lose about 2% of their bone density every year after hitting their mid-30s. This continues for a few years following menopause. (Men lose bone density at a much 
s l o w e r  rate than women.)

What can we do to support our bones?

💪 Strength training + Supplementing

Strength training allows you to increase your bone density, along with building strong muscles, and will be less likely to have a fracture.

Supplementing, on the other hand, with a supplement like doTERRA’s Bone Nutrient Complex. This supplement provides calcium and magnesium plus Vitamin D2 and D3 for better calcium absorption.

How many bones have you broken? 👇

Click HERE for my entire Biohacking Collection

🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑

This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!

Follow my contributor page for more, thanks!

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Item Category

Social Media Posts

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Market(s)

US

Item Description

Women lose about 2% of their bone density every year after hitting their mid-30s. This continues for a few years following menopause. (Men lose bone density at a much 
s l o w e r  rate than women.)

What can we do to support our bones?

💪 Strength training + Supplementing

Strength training allows you to increase your bone density, along with building strong muscles, and will be less likely to have a fracture.

Supplementing, on the other hand, with a supplement like doTERRA’s Bone Nutrient Complex. This supplement provides calcium and magnesium plus Vitamin D2 and D3 for better calcium absorption.

How many bones have you broken? 👇

Click HERE for my entire Biohacking Collection

🛑 PLEASE WATERMARK YOUR DOWNLOADS 🛑

This protects your investment into One Drop and my work. If you have builders who would like to access my work use your referral link to show them how to get their own membership and YOU can earn a referral commission!

Follow my contributor page for more, thanks!