3 Ways to use oils Topically

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How to use oils topically 3 ways. 

Canadian and US versions. I used these for setting up my 'getting started' post on Mighty Networks. See my matching styles for Internal and Aromatic Use. 

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Essential oils easily penetrate the skin for localized benefits, making topical (on the skin) application a great way to experience the benefits of essential oils. This is why doTERRA creates essential oils powerful enough to support healthy-looking skin, yet gentle enough to use on a daily basis.

When used topically, essential oils can soothe skin and promote a healthy-looking complexion. They can also be used as part of a soothing massage. Before topical application, be sure to follow all label recommendations and dilution instructions. (See our Safety topic for more information)

Topical application of essential oils allows the oil to absorb into the skin. You can use essential oils on your skin by:

• Incorporating them into a massage
• Applying to targeted area
• Adding to lotions or moisturizers

Beneficial Areas to Apply Essential Oils

• Neck
• Forehead and temples (unless the oil is classified with a “D,” indicating it as a hot oil)
• Chest and abdomen
• Arms, legs, and bottoms of feet

Other Ways to Use Essential Oils Topically 

• Add a few drops of essential oil to a warm bath.
• Make a hot or cold compress by soaking a cloth in water, adding essential oils, and then applying to the desired area.
• Add essential oil to a lotion or moisturizer and then apply to skin.

Sensitive Areas to be Avoided (see our Safety topic for more info)

• Some facial areas, such as the skin around the eyes
• Eyes and inner ears
• Broken, damaged, or otherwise injured skin