Item Description

💜 DAY 2 — LAVENDER (Keyword: SLEEP)

1️⃣ Post

Some nights my brain just won’t turn off 🙃

That’s when I reach for Lavender 💜
Simple. Calming. Consistent.

👉 Comment SLEEP and I’ll send you exactly how I use it

2️⃣ Text Reply

Hey! Here’s my simple routine:

💜 Wrists + behind ears
💜 Diffuser at night
💜 Deep breathing

Want me to help you get started with this?

3️⃣ Voice Memo

“Lavender is my nighttime ritual. I use it every night—it just signals my body to relax.”

4️⃣ More Info

“Sending you a simple guide on Lavender—super helpful for different ways to use it!”

5️⃣ Recipes

Diffuser: Lavender + Frankincense
Roller: 10 Lavender + 5 Frank + carrier
Spray: Lavender + water for pillow
Inhaler: Lavender only
Veggie cap: Lavender (1 drop)

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