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                        Item Description
Body Fuel Smoothie
Who doesn’t love a good smoothie, what’s even better than a
yummy smoothie is a nutrient-packed smoothie full of all the goods to fuel your
body.  
-2 cups of milk or water
-1 Tbsp Raw Cacao 
-1 Tbsp Flaxseed
-1 Tsp Chia Seeds
-1 Scoop of doTERRA Greens
-1 Scoop of doTERRA Fiber 
-1 Tbsp Organic Peanut Butter
-1 banana (organic when possible)
-2 drops of peppermint oil 
-Ice or frozen berries, mango or spinach
Mix together in a blender. If you add more liquids, the
mixture tends to be thicker. Enjoy 😉
See my Collection - 
Men’s Health 101  - for all the
posts associated with this series.
Item Description
Body Fuel Smoothie
Who doesn’t love a good smoothie, what’s even better than a
yummy smoothie is a nutrient-packed smoothie full of all the goods to fuel your
body.  
-2 cups of milk or water
-1 Tbsp Raw Cacao 
-1 Tbsp Flaxseed
-1 Tsp Chia Seeds
-1 Scoop of doTERRA Greens
-1 Scoop of doTERRA Fiber 
-1 Tbsp Organic Peanut Butter
-1 banana (organic when possible)
-2 drops of peppermint oil 
-Ice or frozen berries, mango or spinach
Mix together in a blender. If you add more liquids, the
mixture tends to be thicker. Enjoy 😉
See my Collection - 
Men’s Health 101  - for all the
posts associated with this series.
       
                
                                            
                                    
                    